Saturday, December 15, 2007

Pan fried Perch Po' Boys

The question I get asked almost immediately after I tell people my boyfriend is a chef is "Does he cook for you?". He does.....on occasion. He usually works 80 hour weeks and barely has enough energy to make Chef Boyardee. But today was a rare day that he had off so here is what he made me for lunch - Pan fried perch Po' Boy sandwiches. This is my favorite preparation for fish, pan fried with panko breadcrumbs!




DJ's Po' Boy Bangers
2 cups Panko Breadcrumbs
2 cups Cornmeal
Salt
Pepper
1 tbsp. Old Bay Seasoning
1/2 lb perch fillets de-boned
Shredded cheddar cheese
Romaine lettuce
Hogie Rolls
Tartar Sauce
Bread and Butter Pickles

1. Combine Old Bay, breadcrumbs, cornmeal, salt and pepper in a bowl.
2. Lightly salt and pepper perch fillets.
3. In a medium saute pan, heat 1/2 vegetable oil on medium heat.
4. Lightly toss perch in breadcrumbs mixture, coating both sides and pressing down to make sure it sticks.
5. Carefully lay the fish in the pan. Cook 3-4 minutes until golden brown. Flip and cook other side 2-3 minutes.
6. With tongs, gently take out perch. Place on baking sheet and bake for 4 minutes at 350°.
7. Assemble sandwiches with fresh romaine, cheddar, tartar sauce and pickles (the pickles are for, as iron chefs would say, acidity).